by CSPA19363 | May 1, 2022 | Newsletter
Keep Young Athletes Healthy & Fit In today’s age of health and fitness, more and more kids are involved in sporting activities. Although being part of a football, soccer or Little League team is an important rite of passage for many children, parents and their...
by CSPA19363 | Apr 1, 2022 | Newsletter
As springtime approaches, weather warms up and leaves turn green, many people will spend more time outsideplanting bulbs, mowing the lawn and pulling weeds. Gardening can provide a great workout, but with all the bending, twisting, reaching and pulling, your body may...
by CSPA19363 | Mar 1, 2022 | Uncategorized
Exercise is often prescribed for patients of all ages to reduce complaints about pain in muscles and bones, but some feel it gets harder to exercise as they get older. “For seniors, exercise can also be an incredible way to be social,” says Dr. Scott Bautch, DC,...
by CSPA19363 | Feb 1, 2022 | Newsletter
Don’t Minimize Your Symptoms The first step in securing the correct treatment plan for your pain and discomfort is to tell your doctor about all your symptoms and any changes in those symptoms as the treatment progresses. Do not minimize symptoms; even if you feel...
by CSPA19363 | Jan 1, 2022 | Newsletter
Human joints come in many shapes and sizes and allow us to move and carry out normal activities of daily living. Withoutjoints, we would be rigid and immobile. But they are also often injured, causing pain and discomfort. Almost 80% of injury related healthcare visits...