by CSPA19363 | Apr 1, 2023 | Newsletter
Don’t Minimize Your Symptoms The first step in securing the correct treatment plan for your pain and discomfort is to tell your doctor about all your symptoms and any changes in those symptoms as the treatment progresses. Do not minimize symptoms; even if you feel...
by CSPA19363 | Mar 1, 2023 | Newsletter
With aging, bodily systems that keep us balanced and standing upright require more awareness. You may no longer see or hear as well, for example, which can affect your coordination. Nerves that carry information from your brain to your muscles may deteriorate, slowing...
by CSPA19363 | Feb 1, 2023 | Newsletter
Back pain is a fact of life for many people. Research shows that up to 80% of the population will experience back pain at some point during their lives. It is also one of the most common reasons for visits to the doctor’s office. Sometimes back pain is sharp and...
by CSPA19363 | Jan 1, 2023 | Newsletter
Maintaining a consistent exercise routine is important, but physical activity recommendations of 30 minutes a day or 150 minutes a week can be daunting for people who have been inactive for an extended period. How do you start an exercise routine? Mathew DiMond, DC,...
by CSPA19363 | Dec 1, 2022 | Newsletter
Tips for a Healthy Spine A healthy spine is an often-overlooked and essential part of a healthy lifestyle. Unfortunately, approximately 80% of the population suffers from spinal pain at some point. People who are overweight or obese, and who smoke, lift heavy objects,...
by CSPA19363 | Nov 1, 2022 | Newsletter
Carpal tunnel syndrome (CTS) is the most expensive of all work-related injuries. Over his or her lifetime, a carpal tunnel patient pays about $30,000 in medical bills and loses hours of productivity from work absences. CTS typically occurs in adults, with women three...
