June 2022 – Yard Work Safety

June 2022 – Yard Work Safety

Before you rev up the lawnmower or reach for your rake this fall, the American Chiropractic Association (ACA) cautions you to consider the possible consequences: upper or lower back strain, neck strain and pain in the shoulders. Just as playing football or golf can...
May 2022 – Kids and Sports

May 2022 – Kids and Sports

Keep Young Athletes Healthy & Fit In today’s age of health and fitness, more and more kids are involved in sporting activities. Although being part of a football, soccer or Little League team is an important rite of passage for many children, parents and their...
April 2022 – Health Tips for Gardening

April 2022 – Health Tips for Gardening

As springtime approaches, weather warms up and leaves turn green, many people will spend more time outsideplanting bulbs, mowing the lawn and pulling weeds. Gardening can provide a great workout, but with all the bending, twisting, reaching and pulling, your body may...
February 2022 – Symptoms to Discuss

February 2022 – Symptoms to Discuss

Don’t Minimize Your Symptoms The first step in securing the correct treatment plan for your pain and discomfort is to tell your doctor about all your symptoms and any changes in those symptoms as the treatment progresses. Do not minimize symptoms; even if you feel...
January 2022 – Joint Health

January 2022 – Joint Health

Human joints come in many shapes and sizes and allow us to move and carry out normal activities of daily living. Withoutjoints, we would be rigid and immobile. But they are also often injured, causing pain and discomfort. Almost 80% of injury related healthcare visits...

December 2021- Snow Shoveling

Snow Shoveling Safety When snow, ice and frigid weather blast into town, it’s important to take the necessary precautions to prevent injury.Winter recreational activities and chores such as snow shoveling can pose problems for the outdoor enthusiast whosebody is...